So I've been paying more close attention to what I'm eating over the last week or two, as I know what a huge part of my mood depends on being well nourished.
Whilst I'm not being overly restrictive in what I eat, I'm thinking about what I put into my body rather than just eating…
I’ve always loved milkshakes. I think my love affair started at our bi-annual birthday trips to McDonalds.
We didn’t have birthday parties like other kids, instead our family would get to go to McDonalds as a birthday treat. There were three of us, which should have meant three trips per annum, but my brothers were…